One cup of Coconut tart is around 238.1 grams and contains approximately 1059.5 calories, 10.7 grams of protein, 59.5 grams of fat, and 114.3 grams of carbohydrates.
Coconut Tart is a delightful pastry that combines a rich buttery crust with a sweet, creamy coconut filling. Originating from various tropical cuisines, especially in Southeast Asia, this dessert celebrates the tropical flavors of fresh coconut and sugar. Packed with shredded coconut, eggs, and milk, it's a treat that offers a satisfying blend of textures—crunchy on the outside, soft and moist inside. While indulgent, the coconut provides healthy fats and nutrients, making it a flavorful treat that can be enjoyed in moderation. Enjoy this sweet slice of paradise that transports you right to the tropics!
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Nutrition Information
Calories |
1059.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 26.2 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 114.3 g | 41% | |
| Dietary Fiber | 11.7 g | 41% | |
| Sugars | 47.6 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
