1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 39.4 g | 197% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 94.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut swirl
Coconut Swirl is a creamy tropical treat that blends coconut milk, shredded coconut, and natural sweeteners into a velvety dessert or topping. Originating in Southeast Asian cuisine, this delicacy showcases the region's love of coconut as a staple ingredient. Rich in healthy fats and packed with minerals like potassium and manganese, the coconut base provides sustained energy and supports muscle function. Coconut Swirl is often flavored with vanilla or hints of citrus for added depth, making it a versatile addition to fruit bowls, pancakes, or as a standalone indulgence. While naturally dairy-free and low in cholesterol, its caloric density and sweetness mean moderation is key. Perfect for a plant-based or gluten-free diet, Coconut Swirl is a flavorful way to enjoy healthier fats without sacrificing satisfaction.
