Coconut sugar free milk

Coconut sugar free milk

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.

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45
calories
0
protein
2.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
45
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 2.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 100.0 mcg 500%
Calcium 10.0 mg 0%
Iron 0.3 mg 1%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

18.2%
0.0%
81.8%
Fat: 36 cal (81.8%)
Protein: 0 cal (0.0%)
Carbs: 8 cal (18.2%)

About Coconut sugar free milk

Coconut Sugar-Free Milk is a plant-based beverage made primarily from fresh coconut meat and water, free from added sugars or artificial sweeteners. Originating from tropical regions where coconuts are abundantly grown, this creamy non-dairy alternative is popular in Southeast Asian and Caribbean cuisine. Rich in natural electrolytes like potassium, it supports hydration and helps balance body fluids. With healthy fats known as medium-chain triglycerides (MCTs), it provides a quick source of energy and aids in digestion. This milk is naturally lactose-free, making it suitable for those with dairy sensitivities. However, its fat content is higher compared to other non-dairy milks, so it’s best consumed in moderation as part of a balanced diet. Coconut Sugar-Free Milk is ideal for smoothies, coffee, baking, or as a lighter option for traditional recipes that call for regular coconut milk.