Coconut strips

Coconut strips

Snack

Item Rating: 64/100

One cup of Coconut strips is around 240 grams and contains approximately 680.0 calories, 4.0 grams of protein, 24 grams of fat, and 116.0 grams of carbohydrates.

Coconut Strips are a delightful snack made from real dried coconut flesh, offering a burst of tropical flavor in every bite. Originating from Southeast Asia, these strips are rich in healthy fats, fiber, and essential nutrients, making them a guilt-free treat. Packed with natural sweetness, they're perfect for a quick energy boost, whether enjoyed on their own or added to smoothies and salads. With no artificial additives, Coconut Strips are a crunchy, satisfying snack that you can feel good about indulging in. Discover the taste of paradise with every delicious morsel!

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680.0
calories
4.0
protein
116.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
680.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 116.0 g 42%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

66.7%
2.3%
31.0%
Fat: 216 cal (31.0%)
Protein: 16 cal (2.3%)
Carbs: 464 cal (66.7%)