Coconut sprinkled donut

Coconut sprinkled donut

Dessert

Item Rating: 41/100

1 serving (75 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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937.5
calories
12.5
protein
125.0
carbohydrates
46.9
fat

Nutrition Information

1 cup (234.4g)
Calories
937.5
% Daily Value*
Total Fat 46.9 g 60%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 781.2 mg 33%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 6.3 g 22%
Sugars 62.5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 4.7 mg 26%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 422 cal (43.4%)
Protein: 50 cal (5.1%)
Carbs: 500 cal (51.4%)

About Coconut sprinkled donut

The Coconut Sprinkled Donut is a delightful indulgence crafted from soft, airy dough enriched with flour, sugar, and butter, then lightly fried to golden perfection. Originating from Western-style baked goods, this donut features a sweet glaze that serves as the base for its topping—a generous sprinkling of shredded coconut, offering a subtle tropical twist. Coconut adds natural sweetness and texture, while also providing small amounts of fiber and healthy fats. However, this treat is high in refined sugars and saturated fats, which should be consumed in moderation. Perfect for satisfying a sweet craving, the Coconut Sprinkled Donut is best enjoyed as an occasional indulgence rather than a staple, balancing its sugary richness with the nutrient benefits of coconut's natural properties.