1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
1419.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 142.0 g | 182% | |
Saturated Fat | 126.2 g | 631% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.6 mg | 8% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut Spread is a creamy, plant-based spread made primarily from pureed coconut meat, coconut oil, and natural sweeteners. Originating from tropical cuisines, it celebrates the rich, natural flavor of coconut and is a versatile option for breads, pastries, or smoothies. Packed with medium-chain triglycerides (MCTs), it offers a quick energy boost and supports metabolic health. It's also dairy-free and often gluten-free, making it suitable for vegan and allergen-sensitive diets. Coconut Spread contains healthy fats that promote satiety, but it is calorie-dense, so portion control is advised. While some varieties are free of added sugars, others may contain them, so checking labels is important for those watching sugar intake. Perfect for those seeking a nutrient-rich alternative to conventional spreads, Coconut Spread delivers both taste and natural goodness in every bite.