One cup of Coconut soup is around 237.9 grams and contains approximately 243.0 calories, 4.9 grams of protein, 19.4 grams of fat, and 14.6 grams of carbohydrates.
Coconut Soup is a luscious and creamy delight originating from Southeast Asian cuisine. This vibrant dish features rich coconut milk, aromatic herbs like lemongrass and kaffir lime leaves, and a medley of fresh vegetables and proteins such as chicken or shrimp. Packed with healthy fats from coconuts, it's not only satisfying but also beneficial for your skin and heart. While indulgent in flavor, enjoy it in moderation to balance its richness. Coconut Soup is a warm embrace in a bowl, perfect for any occasion!
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Nutrition Information
Calories |
243.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 583.0 mg | 25% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.9 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 291 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
