1 serving (28 grams) contains 187 calories, 2.0 grams of protein, 18.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
1584.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 152.5 g | 195% | |
| Saturated Fat | 135.6 g | 678% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.4 mg | 1% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 42.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut snack
Coconut Snack is a delightful tropical treat, crafted from shredded or grated coconut combined with natural sweeteners like honey or organic sugar. Often originating from Southeast Asian and Pacific Island cuisines, this snack showcases the rich, creamy flavor of fresh coconut, occasionally enhanced with a touch of vanilla or sea salt. Packed with healthy fats, dietary fiber, and essential minerals such as manganese, coconut supports energy levels and digestion. Its natural sweetness satisfies cravings without relying on artificial additives. However, it’s worth noting that Coconut Snack can be calorie-dense, especially if additional sweeteners are used generously. Perfect as a mid-day pick-me-up or a light dessert, this snack balances indulgence with nutrition, making it a versatile option for coconut enthusiasts.
