One cup of Coconut smoothie is around 250 grams and contains approximately 457.5 calories, 4.8 grams of protein, 36.5 grams of fat, and 22.2 grams of carbohydrates.
Coconut Smoothie is a refreshing tropical blend that transports your taste buds to paradise. Made with creamy coconut milk, ripe bananas, and a splash of pineapple, this smoothie combines the finest ingredients for a decadent yet healthy treat. Originating from tropical regions, it's packed with electrolytes and healthy fats, making it perfect for hydration and energy. Rich in vitamins and minerals, it's a guilt-free indulgence that supports your wellness journey. Enjoy the smooth, creamy texture and delightful flavor of Coconut Smoothie—your mini vacation in a glass!
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Nutrition Information
Calories |
457.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.5 g | 46% | |
| Saturated Fat | 32 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35 mg | 1% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 13.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 457.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
