Coconut slices

Coconut slices

Snack

Item Rating: 49/100

One cup of Coconut slices is around 241.4 grams and contains approximately 1448.3 calories, 9.7 grams of protein, 19.3 grams of fat, and 251.0 grams of carbohydrates.

Coconut Slices are a delicious treat made from freshly grated coconut, sweetened for that perfect balance of flavors. Originating from tropical regions, these slices often reflect the rich culinary heritage of Southeast Asia and the Caribbean. Packed with dietary fiber and healthy fats, they promote a sense of fullness and provide long-lasting energy. Perfect as a snack or a topping for desserts, Coconut Slices offer a delightful taste of paradise while nourishing your body. Indulge in these guilt-free delights that bring sunshine to your snacking!

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1448.3
calories
9.7
protein
251.0
carbohydrates
19.3
fat

Nutrition Information

1 cup (241.4g)
Calories
1448.3
% Daily Value*
Total Fat 19.3 g 24%
Saturated Fat 19.3 g 96%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 241.4 mg 10%
Total Carbohydrates 251.0 g 91%
Dietary Fiber 77.2 g 275%
Sugars 167.6 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 9.7 mg 53%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

82.5%
3.2%
14.3%
Fat: 173 cal (14.3%)
Protein: 38 cal (3.2%)
Carbs: 1004 cal (82.5%)