1 serving (28 grams) contains 99 calories, 1.0 grams of protein, 9.4 grams of fat, and 4.3 grams of carbohydrates.
Calories |
825.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 78.3 g | 100% | |
Saturated Fat | 69.2 g | 346% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 50 mg | 2% | |
Total Carbohydrates | 35.8 g | 13% | |
Dietary Fiber | 20.8 g | 74% | |
Sugars | 16.7 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 666.7 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut Slice is a sweet, baked treat commonly found in Australian and New Zealand cuisine. It features a buttery base topped with a mixture of shredded coconut, sugar, eggs, and oftentimes a hint of vanilla or condensed milk for added richness. Its golden, crisp texture makes it a popular dessert or snack with a delightful balance of chewiness and crunch. While coconut is packed with fiber, healthy fats, and essential minerals like manganese, the slice often contains high amounts of sugar and refined flour, which can contribute to an increased calorie count. Moderation is key when enjoying this indulgent snack. For a healthier twist, substitutes like whole-grain flour or reduced sugar can boost its nutritional profile while maintaining its iconic flavor. Coconut Slice is cherished not only for its vibrant tropical taste but also for its versatility, easily fitting into holiday celebrations or everyday sweet cravings.