Coconut shrimp

Coconut shrimp

Appetizer

Item Rating: 62/100

1 serving (84 grams) contains 240 calories, 8.0 grams of protein, 16.0 grams of fat, and 16.0 grams of carbohydrates.

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240
calories
8
protein
16
carbohydrates
16
fat

Nutrition Information

1 cup (84g)
Calories
240
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0 g
Cholesterol 400 mg 133%
Sodium 290 mg 12%
Total Carbohydrates 16 g 5%
Dietary Fiber 2.0 g 7%
Sugars 5 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 20.2 mg 1%
Iron 0.6 mg 3%
Potassium 77.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

26.7%
13.3%
60.0%
Fat: 144 cal (60.0%)
Protein: 32 cal (13.3%)
Carbs: 64 cal (26.7%)

About Coconut shrimp

Coconut shrimp is a crispy, tropical dish that combines tender shrimp with a sweet and savory coconut coating. Often associated with Caribbean and Southeast Asian cuisine, it typically involves dipping shrimp in a batter or egg mixture, covering them with shredded coconut and breadcrumbs, then deep frying or baking until golden brown. Coconut shrimp is loved for its contrasting textures and balanced flavor—juicy shrimp paired with the crunchy sweetness of coconut. While shrimp is an excellent source of lean protein, omega-3 fatty acids, and essential nutrients like selenium, this dish can also be high in calories and saturated fat when deep fried. Opting for baked coconut shrimp or choosing whole-grain breadcrumbs can make it a lighter choice. It’s often served with tangy dipping sauces, like pineapple or chili sauce, adding a burst of complementary flavor. Perfect for appetizers or entrees, it’s a delicious blend of indulgence and nourishment.