1 serving (84 grams) contains 240 calories, 8.0 grams of protein, 16.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
240 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16 g | 20% | |
Saturated Fat | 4.5 g | 22% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 400 mg | 133% | |
Sodium | 290 mg | 12% | |
Total Carbohydrates | 16 g | 5% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 5 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.2 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 77.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut shrimp is a crispy, tropical dish that combines tender shrimp with a sweet and savory coconut coating. Often associated with Caribbean and Southeast Asian cuisine, it typically involves dipping shrimp in a batter or egg mixture, covering them with shredded coconut and breadcrumbs, then deep frying or baking until golden brown. Coconut shrimp is loved for its contrasting textures and balanced flavor—juicy shrimp paired with the crunchy sweetness of coconut. While shrimp is an excellent source of lean protein, omega-3 fatty acids, and essential nutrients like selenium, this dish can also be high in calories and saturated fat when deep fried. Opting for baked coconut shrimp or choosing whole-grain breadcrumbs can make it a lighter choice. It’s often served with tangy dipping sauces, like pineapple or chili sauce, adding a burst of complementary flavor. Perfect for appetizers or entrees, it’s a delicious blend of indulgence and nourishment.