Coconut shaves
Item Rating: 64/100
One cup of Coconut shaves is around 250 grams and contains approximately 1667 calories, 17 grams of protein, 158 grams of fat, and 67 grams of carbohydrates.
Coconut Shaves are a delightful, tropical treat made from fresh, shredded coconut. Originating from the sunny shores of Southeast Asia, these irresistible shavings bring a burst of flavor to any dish. Packed with healthy fats, fiber, and essential nutrients, Coconut Shaves are not just delicious; they nourish your body, promoting heart health and aiding digestion. Enjoy them in smoothies, baked goods, or as a natural topping for your favorite desserts. Indulge in the goodness of Coconut Shaves and savor the taste of paradise!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1666.6667 |
| Total Fat 158.3333g | 0% |
| Saturated Fat 141.6668g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 66.6667g | 0% |
| Dietary Fiber 41.6667g | 0% |
| Total Sugars 16.6668g | |
| Protein 16.6668g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.6668mg | 0% |
| Iron 5mg | 0% |
| Potassium 1333.3333mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 81.0%
Protein: 3.8%
Carbs: 15.2%