Coconut shake

Item Rating: 67/100

One cup of Coconut shake is around 240 grams and contains approximately 283 calories, 3 grams of protein, 15 grams of fat, and 32 grams of carbohydrates.

Coconut Shake is a creamy, refreshing beverage made from fresh coconut milk, sweetened with just the right amount of natural sugar or honey. Originating from tropical cuisines, this delightful drink blends the rich, nutty flavor of coconut with the smoothness of ice cream or yogurt, creating a deliciously indulgent treat. Packed with essential nutrients, it provides healthy fats and hydration. While it satisfies your sweet cravings, moderation is key due to its calorie content. Perfect for a hot day or as a delicious dessert, this Coconut Shake is both a taste of paradise and a nourishing indulgence.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	283.0001

Total Fat 15g	0%
Saturated Fat 13.0001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 49.9999mg	0%
Total Carbohydrate 31.9999g	0%
Dietary Fiber 1.9999g	0%
Total Sugars 28.0001g
Protein 3g	0%

Vitamin D 0IU	0%
Calcium 40.0001mg	0%
Iron 1.5mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 4.4%

Carbs: 46.5%