One cup of Coconut sauce is around 236.2 grams and contains approximately 543.3 calories, 4.7 grams of protein, 49.6 grams of fat, and 14.2 grams of carbohydrates.
Coconut Sauce is a rich and creamy delight made from fresh coconut milk, blended with aromatic spices like garlic, ginger, and a hint of lime. Originating from Southeast Asian cuisine, this versatile sauce adds a tropical twist to your favorite dishes, whether it’s drizzled over grilled proteins, used as a dip for fresh vegetables, or stirred into a colorful stir-fry. Packed with healthy fats and essential nutrients, it’s a dairy-free option that supports a balanced diet. Enjoy Coconut Sauce for a burst of flavor that transports you to sun-soaked shores with every bite!
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Nutrition Information
Calories |
543.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.6 g | 63% | |
| Saturated Fat | 42.5 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.4 mg | 1% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 519.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
