1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 23.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut samosa
Coconut Samosa is a delightful fusion snack inspired by South Asian cuisine, offering both a sweet and savory twist. The filling typically blends shredded coconut, jaggery or sugar, and aromatic cardamom, creating a rich and textured bite encased in a crispy, golden pastry shell. Some variations may include nuts or dried fruits for added flavor and nutrition. Coconut, the star ingredient, provides healthy fats and fiber, while cardamom contributes antioxidants and digestive benefits. However, the deep-fried nature of the samosa adds calories and saturated fats, making it an occasional indulgence rather than a daily staple. Perfect for festive occasions or as a treat, Coconut Samosas showcase how traditional flavors can be paired with a unique twist for an experience that is both nostalgic and inventive.
