Coconut rum

Coconut rum

Alcoholic Beverage

Item Rating: 61/100

1 serving (42 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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678.0
calories
0
protein
33.9
carbohydrates
0
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 33.9 g 12%
Dietary Fiber 0 g 0%
Sugars 33.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 135 cal (100.0%)

About Coconut rum

Coconut Rum is a flavored spirit combining traditional rum with the sweet, tropical essence of coconut. Typically made from distilled sugarcane by-products like molasses, it is then infused with natural or artificial coconut flavoring. Originating from the Caribbean, where rum production is a cultural staple, Coconut Rum has gained popularity worldwide for its smooth, exotic profile. While its lower alcohol content compared to pure rum appeals to casual drinkers, it often contains added sugars, increasing its calorie count. It provides no significant nutritional benefits, aside from offering a source of immediate energy due to its alcohol and sugar content. Coconut Rum is best consumed in moderation to minimize impacts on health. It’s a versatile ingredient in cocktails, pairing well with citrus juices or soda for a refreshing tropical drink but should be enjoyed responsibly given its high sugar and alcohol content.