Coconut roti
One cup of Coconut roti is around 250 grams and contains approximately 750 calories, 12 grams of protein, 25 grams of fat, and 125 grams of carbohydrates.
Coconut Roti is a delightful flatbread hailing from the vibrant cuisine of the Caribbean, particularly popular in countries like Trinidad and Tobago. Made with simple ingredients like whole wheat flour, fresh grated coconut, and a hint of salt, this versatile bread is often enjoyed warm and flaky. Rich in healthy fats from coconut, it provides a natural energy boost while being high in fiber. Perfect as a side to savory dishes or just on its own, Coconut Roti offers a wholesome taste of island life, making it a nutritious addition to any meal.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750 |
| Total Fat 25g | 0% |
| Saturated Fat 20g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 125g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 12.5g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories