One cup of Coconut rice is around 200 grams and contains approximately 534 calories, 7.1 grams of protein, 34.4 grams of fat, and 53.2 grams of carbohydrates.
Coconut Rice is a fragrant, fluffy dish made with jasmine rice infused with creamy coconut milk. Originating from Southeast Asia, this delightful culinary staple can be found in many tropical regions, often served alongside fish, curry, or grilled meats. Coconut Rice is rich in healthy fats, providing quick energy, while its natural sweetness enhances any meal. It's a delicious way to add a touch of the tropics to your dining experience. Enjoy the creamy goodness with a sprinkle of toasted coconut or fresh herbs for an extra burst of flavor!
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Nutrition Information
Calories |
534 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.4 g | 44% | |
| Saturated Fat | 30.4 g | 152% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 364 mg | 15% | |
| Total Carbohydrates | 53.2 g | 19% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 6.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 438 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
