Coconut rice noodles

Coconut rice noodles

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 5.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
calories
5.9
protein
70.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 352.9 mg 15%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.5%
5.7%
25.8%
Fat: 106 cal (25.8%)
Protein: 23 cal (5.7%)
Carbs: 282 cal (68.5%)

About Coconut rice noodles

Coconut Rice Noodles are a flavorful dish inspired by Southeast Asian cuisine, combining soft rice noodles with a creamy coconut milk sauce. Typically, this dish includes ingredients like fresh vegetables, aromatic spices such as ginger, garlic, and chili, along with herbs like cilantro or basil for added brightness. Proteins such as shrimp, chicken, or tofu are often incorporated, making it versatile for various dietary preferences. The coconut milk lends a rich texture and provides healthy fats, while the rice noodles offer a gluten-free carbohydrate source. Packed with vitamins and fiber from the vegetables, this dish can be a nutritious option when balanced properly. However, it may be high in calories and saturated fats due to the coconut milk, so portion control is key for those watching their intake. Coconut Rice Noodles offer a harmonious blend of taste and nutrition, evoking the vibrant flavors of tropical regions.