1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 11.3 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 5.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut Red Thai Curry with Vegetables and Shrimps is a flavorful dish originating from Thai cuisine, known for its rich, aromatic spices and creamy coconut base. This vibrant curry combines succulent shrimp with a medley of fresh vegetables such as bell peppers, broccoli, carrots, and snap peas, simmered in a red curry paste infused with ginger, garlic, and lemongrass. Coconut milk lends a smooth texture and natural sweetness while balancing the heat of the chili paste. Packed with protein from the shrimp and nutrients from the veggies, it’s a wholesome option for a balanced meal. However, it can be calorie-dense due to the coconut milk’s fat content, so portion control is key. Served with jasmine rice or quinoa, this dish is a satisfying blend of bold flavors and nutritious ingredients that appeal to lovers of vibrant, well-rounded meals.