Coconut red thai curry with vegetables and shrimps

Coconut red thai curry with vegetables and shrimps

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
14.2
protein
18.9
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

26.5%
19.9%
53.6%
Fat: 153 cal (53.6%)
Protein: 56 cal (19.9%)
Carbs: 75 cal (26.5%)

About Coconut red thai curry with vegetables and shrimps

Coconut Red Thai Curry with Vegetables and Shrimps is a flavorful dish originating from Thai cuisine, known for its rich, aromatic spices and creamy coconut base. This vibrant curry combines succulent shrimp with a medley of fresh vegetables such as bell peppers, broccoli, carrots, and snap peas, simmered in a red curry paste infused with ginger, garlic, and lemongrass. Coconut milk lends a smooth texture and natural sweetness while balancing the heat of the chili paste. Packed with protein from the shrimp and nutrients from the veggies, it’s a wholesome option for a balanced meal. However, it can be calorie-dense due to the coconut milk’s fat content, so portion control is key. Served with jasmine rice or quinoa, this dish is a satisfying blend of bold flavors and nutritious ingredients that appeal to lovers of vibrant, well-rounded meals.