Coconut pieces

Item Rating: 67/100

One cup of Coconut pieces is around 240 grams and contains approximately 850 calories, 8 grams of protein, 80 grams of fat, and 37 grams of carbohydrates.

Coconut Pieces are bite-sized morsels of tropical delight, made from freshly harvested coconuts. Originating from lush islands, these pieces capture the essence of exotic cuisines, enhancing dishes from curries to desserts. Packed with fiber, they support digestive health, while their healthy fats provide a quick energy boost. Enjoy them as a snack, in smoothies, or as a topping for yogurt. With their unique sweet and nutty flavor, Coconut Pieces bring a taste of paradise to your plate while contributing to your overall wellness. Experience the joy of nature’s snack!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	849.6

Total Fat 80.376g	0%
Saturated Fat 71.28g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 48mg	0%
Total Carbohydrate 36.552g	0%
Dietary Fiber 21.6g	0%
Total Sugars 14.952g
Protein 7.992g	0%

Vitamin D 0IU	0%
Calcium 33.6mg	0%
Iron 5.832mg	0%
Potassium 854.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.2%

Protein: 3.5%

Carbs: 16.2%