Coconut peanut chutney
Item Rating: 64/100
One cup of Coconut peanut chutney is around 238 grams and contains approximately 476 calories, 12 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Coconut Peanut Chutney is a delightful blend of fresh grated coconut, roasted peanuts, green chilies, and a hint of tangy tamarind. Originating from South Indian cuisine, this chutney adds a burst of flavor to breakfast staples like dosas and idlis. Packed with healthy fats from peanuts and coconut, it provides essential nutrients and energy, making it a nutritious accompaniment. With its creamy texture and vibrant taste, Coconut Peanut Chutney is not just a condiment; it’s a celebration of flavors that enhances any meal.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 23.8095g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 10.3%
Carbs: 20.5%