One cup of Coconut pastry is around 238.0 grams and contains approximately 793.3 calories, 9.6 grams of protein, 45.7 grams of fat, and 86.5 grams of carbohydrates.
Coconut Pastry is a delightful treat that combines the tropical goodness of shredded coconut with flaky pastry layers. Originating from various Asian cuisines, these pastries often feature a sweet filling made from coconut milk, sugar, and sometimes a hint of vanilla. While they might be indulgent, coconut brings along healthy fats and fiber, making them a guilt-free pleasure in moderation. Perfect for brunch or as a snack, Coconut Pastry is a bite of paradise that will transport your taste buds straight to the tropics. Enjoy the sweet, rich flavor while savoring a touch of island bliss!
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Nutrition Information
Calories |
793.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.7 g | 58% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.1 mg | 12% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 86.5 g | 31% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 36.1 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.8 mg | 0% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
