One cup of Coconut oul is around 218 grams and contains approximately 1945.0 calories, 0 grams of protein, 218 grams of fat, and 0 grams of carbohydrates.
Coconut Oul is a versatile oil extracted from the meat of fresh coconuts, celebrated in tropical cuisines around the world, particularly in Southeast Asia. Rich in healthy fatty acids, it promotes heart health and boosts metabolism while enhancing skin and hair. This natural oil not only adds a delicious coconut flavor to your dishes but is also lactose-free, making it an excellent alternative for those with dietary restrictions. With its high smoke point, Coconut Oul is perfect for frying, baking, or even as a base for your favorite dressings. Embrace the goodness of Coconut Oul for a healthier, flavorful lifestyle!
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Nutrition Information
Calories |
1945.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 218 g | 279% | |
| Saturated Fat | 189.0 g | 945% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
