Coconut oatmeal
One cup of Coconut oatmeal is around 240 grams and contains approximately 400 calories, 8 grams of protein, 13 grams of fat, and 72 grams of carbohydrates.
Coconut Oatmeal is a delicious and nourishing breakfast that combines whole rolled oats with creamy coconut milk, providing a rich, tropical flavor. This dish draws inspiration from Southeast Asian cuisine, where coconut is a beloved ingredient. Packed with fiber and healthy fats, it promotes heart health and keeps you satisfied throughout the morning. Topped with fresh fruits, nuts, or a drizzle of honey, Coconut Oatmeal is not just comforting; it’s a wholesome way to start your day. Enjoy the delightful blend of taste and nutrition in every bowl!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400.0001 |
| Total Fat 12.7999g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 240mg | 0% |
| Total Carbohydrate 72g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 16.0001g | |
| Protein 7.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 240mg | 0% |
Source of Calories