Coconut naan

Coconut naan

Bakery

Item Rating: 59/100

1 serving (85 grams) contains 260 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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722.2
calories
16.7
protein
111.1
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
722.2
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 13.9 mg 4%
Sodium 833.3 mg 36%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 5.6 g 20%
Sugars 16.7 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 5.6 mg 31%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

62.5%
9.4%
28.1%
Fat: 199 cal (28.1%)
Protein: 66 cal (9.4%)
Carbs: 444 cal (62.5%)

About Coconut naan

Coconut Naan is a flavorful variation of traditional naan, a staple bread in Indian cuisine. Made with a blend of all-purpose flour, yeast, and coconut milk, this soft and pillowy bread incorporates shredded coconut for extra texture and a hint of sweetness. Coconut naan pairs well with curries, stews, or can be enjoyed on its own. From a nutritional perspective, it offers a source of carbohydrates for energy but is relatively high in calories due to the addition of coconut and oil. Coconut milk and shredded coconut contribute healthy fats, while lacking significant protein or fiber. Its low nutrient density makes it more of an indulgence than a health food. Often baked or pan-fried, Coconut Naan can be a delicious treat when enjoyed in moderation as part of a balanced diet. Suitable for vegetarians, it brings a tropical twist to the dining experience.