1 serving (85 grams) contains 260 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
722.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 13.9 mg | 4% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 111.1 g | 40% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 16.7 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 111.1 mg | 8% | |
Iron | 5.6 mg | 31% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut Naan is a flavorful variation of traditional naan, a staple bread in Indian cuisine. Made with a blend of all-purpose flour, yeast, and coconut milk, this soft and pillowy bread incorporates shredded coconut for extra texture and a hint of sweetness. Coconut naan pairs well with curries, stews, or can be enjoyed on its own. From a nutritional perspective, it offers a source of carbohydrates for energy but is relatively high in calories due to the addition of coconut and oil. Coconut milk and shredded coconut contribute healthy fats, while lacking significant protein or fiber. Its low nutrient density makes it more of an indulgence than a health food. Often baked or pan-fried, Coconut Naan can be a delicious treat when enjoyed in moderation as part of a balanced diet. Suitable for vegetarians, it brings a tropical twist to the dining experience.