One cup of Coconut muffin is around 236.2 grams and contains approximately 210.7 calories, 6.1 grams of protein, 11.2 grams of fat, and 23.6 grams of carbohydrates.
Coconut Muffin is a delightful treat that brings the tropical essence of the islands right to your table. Made with freshly grated coconut, whole wheat flour, and a hint of vanilla, each muffin is moist and packed with flavor. Originating from the rich culinary traditions of coastal cuisines, this muffin offers a sweet yet wholesome experience. With natural ingredients and a boost of fiber, it's a guilt-free indulgence that can brighten your morning or serve as a perfect snack. Enjoy the soft texture and subtle sweetness of Coconut Muffin—your taste buds will thank you!
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Nutrition Information
Calories |
210.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 182.6 mg | 7% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 6.4 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.4 mg | 0% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 25.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
