One cup of Coconut milkshake is around 240 grams and contains approximately 400.0 calories, 3 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Coconut Milkshake is a creamy, refreshing treat that combines the rich, tropical flavor of coconut milk with ice cream or yogurt, creating a delightful blend that’s perfect for warm days. Originating from tropical cuisines, this indulgent beverage often features sweetened coconut flakes and a hint of vanilla, enhancing its exotic taste. Packed with healthy fats, it provides a boost of energy and hydration, while dairy-free options cater to various dietary needs. Whether sipped on a beach or enjoyed at home, it’s a delicious, guilt-free indulgence that transports your taste buds to paradise!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 40.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
