Nutrition Facts for Coconut milk yogurt alternative
Image of Coconut milk yogurt alternative

Coconut milk yogurt alternative

Item Rating: 74/100

One cup of Coconut milk yogurt alternative is around 225 grams and contains approximately 210 calories, 3 grams of protein, 11 grams of fat, and 22 grams of carbohydrates.

Coconut Milk Yogurt Alternative is a creamy, dairy-free delight made from rich coconut milk and live cultures. Originating from Southeast Asian cuisine, this plant-based yogurt encapsulates the tropical essence of coconuts. Packed with healthy fats, it's a great source of medium-chain triglycerides, which may boost energy levels. Plus, it’s lactose-free, making it perfect for those with dairy sensitivities. Enjoy it plain, or blend it with fruits and granola for a nutritious breakfast or snack. Indulge in a delicious, guilt-free alternative that satisfies your cravings while nourishing your body!

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Nutrition Facts

Serving size (225g)
Amount per serving % Daily Value*
Calories 209.9999
Total Fat 10.5001g 0%
Saturated Fat 9g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 22.5mg 0%
Total Carbohydrate 22.5g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.9999g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%
Protein: 6.1%
Carbs: 45.8%