1 serving (245 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 29.1 mg | 1% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 14.6 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 145.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut milk with jelly
Coconut Milk with Jelly is a refreshing dessert originating from Southeast Asian cuisine, often enjoyed as a tropical treat. This delightful combination features creamy coconut milk paired with soft, translucent jelly made from agar-agar or grass jelly. Coconut milk provides a rich source of healthy fats and nutrients like manganese and potassium, promoting energy and hydration. The jelly adds texture and is typically low in calories, making it a light and satisfying addition. However, variations might include added sugar, sweet syrups, or toppings, which can increase calorie and sugar content. Naturally vegan and gluten-free, this dish is suitable for a variety of dietary preferences. It offers a balance of indulgence and nutrition, though moderation is advisable if sweeteners are included. Perfectly chilled, Coconut Milk with Jelly serves as a sweet escape to sun-kissed flavors while complementing wellness-conscious eating.
