1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 28.3 mg | 1% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 14.2 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut milk with ice and fruit pieces
Coconut Milk with Ice and Fruit Pieces is a refreshing dessert beverage commonly enjoyed in Southeast Asian and tropical cuisines. Made with creamy coconut milk, it is combined with crushed ice and an assortment of fresh fruits such as mango, pineapple, lychee, or dragon fruit. This delightful treat is rich in natural flavors and provides essential nutrients. Coconut milk offers healthy fats known to boost energy and aid digestion, while the fresh fruits are packed with vitamins, antioxidants, and fiber. The icy texture makes it a perfect choice for hot weather refreshment. However, moderation is key, as coconut milk can be high in calories and saturated fats. For a healthier option, unsweetened coconut milk and minimal added sugar are recommended. Bursting with tropical goodness, this dish is a vibrant and hydrating way to satisfy your sweet cravings while drawing on the wholesome qualities of natural ingredients.
