One cup of Coconut milk with ice and fruit pieces is around 240 grams and contains approximately 90 calories, 0 grams of protein, 9 grams of fat, and 4.0 grams of carbohydrates.
Coconut Milk With Ice And Fruit Pieces is a refreshing, tropical delight that blends the creamy richness of coconut milk with vibrant chunks of fresh fruit, like juicy mangoes and ripe strawberries, all served over ice. Originating from Southeast Asian cuisine, this drink not only tantalizes your taste buds but also provides a boost of vitamins and healthy fats. Coconut milk is known for its hydrating properties and can promote heart health while being dairy-free. Enjoy this guilt-free indulgence that's perfect for hot summer days or as a nutritious snack!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
