Coconut milk unsweetened
One cup of Coconut milk unsweetened is around 240 grams and contains approximately 108 calories, 1.2 grams of protein, 11 grams of fat, and 4.8 grams of carbohydrates.
Coconut Milk Unsweetened is a creamy, dairy-free alternative made from the pressed flesh of ripe coconuts. Originating from tropical regions, this versatile ingredient is a staple in Asian and Caribbean cuisines, enhancing soups, curries, and smoothies with its rich texture. It’s naturally free from added sugars, making it a healthier choice for those watching their sugar intake. Packed with medium-chain triglycerides, it provides lasting energy while promoting heart health. Enjoy Coconut Milk Unsweetened for a deliciously wholesome addition to your meals!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 108 |
| Total Fat 10.8g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 36mg | 0% |
| Total Carbohydrate 4.8g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 1.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 0% |
| Iron 3.84mg | 0% |
| Potassium 120mg | 0% |
Source of Calories