1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut milk sugar free
Coconut Milk Sugar Free is a creamy, plant-based liquid derived from freshly pressed coconut meat, offering a rich flavor profile typical of tropical cuisines. Common in Southeast Asian, Caribbean, and Indian dishes, it’s a versatile ingredient for soups, curries, smoothies, and dairy-free desserts. Free of added sugars, it caters to health-conscious diets, providing essential nutrients like healthy fats, potassium, and magnesium. Its medium-chain triglycerides (MCTs) support energy metabolism, while being naturally lactose-free makes it suitable for those with dairy sensitivities. However, coconut milk is calorie-dense and higher in saturated fats, so moderation is key for those managing calorie or fat intake. Typically made with just coconut extract and water, this simple, unadulterated version is an excellent choice for clean eating and mindful cooking without compromising flavor.
