One cup of Coconut milk rice with peas is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 9.4 grams of fat, and 47.1 grams of carbohydrates.
Coconut Milk Rice With Peas is a delightful dish that combines fluffy rice cooked in creamy coconut milk, bringing a tropical twist to your plate. Originating from Southeast Asian cuisine, this vibrant recipe features tender green peas, adding a pop of color and a boost of protein. The natural sweetness of coconut milk not only enhances the flavor but also contributes healthy fats, making it a satisfying option. Packed with nutrients, this dish is not only delicious but also a great way to incorporate whole grains and vegetables into your diet. Enjoy its comforting taste as a side or a main dish!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
