Coconut milk rice

Coconut milk rice

Dinner

Item Rating: 52/100

One cup of Coconut milk rice is around 236.6 grams and contains approximately 631.7 calories, 8.4 grams of protein, 40.9 grams of fat, and 62.8 grams of carbohydrates.

Coconut Milk Rice is a delicious and fragrant dish that combines fluffy rice with creamy coconut milk, creating a rich, tropical flavor. Often found in Southeast Asian cuisine, this versatile dish can accompany savory meals or serve as a delightful dessert. Made simply with rice, coconut milk, and a pinch of salt, it’s a gluten-free option that’s also dairy-free. While it offers healthy fats and a boost of flavor, moderation is key due to its calorie content. Enjoy Coconut Milk Rice for a taste of paradise in every bite!

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631.7
calories
8.4
protein
62.8
carbohydrates
40.9
fat

Nutrition Information

1 cup (236.6g)
Calories
631.7
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 35.8 g 178%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 433.0 mg 18%
Total Carbohydrates 62.8 g 22%
Dietary Fiber 4.6 g 16%
Sugars 7.9 g
protein 8.4 g 16%
Vitamin D 0 mcg 0%
Calcium 45.0 mg 3%
Iron 5.5 mg 30%
Potassium 518.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

38.5%
5.1%
56.4%
Fat: 368 cal (56.4%)
Protein: 33 cal (5.1%)
Carbs: 251 cal (38.5%)