1 serving (200 grams) contains 300 calories, 4.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut milk rice
Coconut Milk Rice is a flavorful dish originating from South and Southeast Asian cuisines, often enjoyed as a comforting main or side. This dish combines tender, fluffy rice cooked in rich coconut milk, often infused with aromatic spices like bay leaves, cinnamon, or cloves. Variations may include additions like onions, ginger, or garlic for depth, and garnishes such as toasted nuts or herbs for texture. Coconut milk provides a creamy, slightly sweet flavor and is a good source of healthy fats and medium-chain triglycerides (MCTs), which can support energy and metabolism. However, it’s calorie-dense, so portion control is key for those watching their intake. Often prepared with minimal oil and no heavy sauces, Coconut Milk Rice can be an approachable dish for balanced eating when paired with protein and vegetables, making it both indulgent and nourishing.
