Coconut milk powder

Coconut milk powder

Processed Food

Item Rating: 57/100

1 serving (10 grams) contains 70 calories, 1.0 grams of protein, 6.0 grams of fat, and 3.0 grams of carbohydrates.

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896
calories
12.8
protein
38.4
carbohydrates
76.8
fat

Nutrition Information

1 cup (128g)
Calories
896
% Daily Value*
Total Fat 76.8 g 98%
Saturated Fat 76.8 g 384%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 128 mg 5%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 12.8 g 25%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 768 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

17.1%
5.7%
77.1%
Fat: 691 cal (77.1%)
Protein: 51 cal (5.7%)
Carbs: 153 cal (17.1%)

About Coconut milk powder

Coconut milk powder is a versatile dehydrated product made from fresh coconut milk, offering the rich and creamy taste of coconut in a convenient form. Commonly used in Southeast Asian, Indian, and Caribbean cuisines, it enhances curries, soups, smoothies, and baked goods with its distinctive tropical flavor. The powder is typically composed of coconut milk solids, sometimes combined with maltodextrin or other stabilizers, depending on the brand. Coconut milk powder is naturally dairy-free, making it suitable for vegan and lactose-free diets. It contains healthy fats, including medium-chain triglycerides (MCTs), which may support energy and brain health. However, it is relatively calorie-dense and can be high in saturated fat, so moderation is key. Some brands may include additives, so it’s recommended to check labels for purity. Its shelf-stable nature makes it a convenient pantry staple for adding coconut richness to your favorite dishes.