1 serving (10 grams) contains 70 calories, 1.0 grams of protein, 6.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
896 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.8 g | 98% | |
Saturated Fat | 76.8 g | 384% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 128 mg | 5% | |
Total Carbohydrates | 38.4 g | 13% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 12.8 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 768 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut milk powder is a versatile dehydrated product made from fresh coconut milk, offering the rich and creamy taste of coconut in a convenient form. Commonly used in Southeast Asian, Indian, and Caribbean cuisines, it enhances curries, soups, smoothies, and baked goods with its distinctive tropical flavor. The powder is typically composed of coconut milk solids, sometimes combined with maltodextrin or other stabilizers, depending on the brand. Coconut milk powder is naturally dairy-free, making it suitable for vegan and lactose-free diets. It contains healthy fats, including medium-chain triglycerides (MCTs), which may support energy and brain health. However, it is relatively calorie-dense and can be high in saturated fat, so moderation is key. Some brands may include additives, so it’s recommended to check labels for purity. Its shelf-stable nature makes it a convenient pantry staple for adding coconut richness to your favorite dishes.