One cup of Coconut milk powder is around 120 grams and contains approximately 560 calories, 12 grams of protein, 72 grams of fat, and 36 grams of carbohydrates.
Coconut Milk Powder is a versatile ingredient derived from fresh coconuts, carefully dried to retain rich flavors and nutrients. Originating from tropical regions, it’s a staple in Asian and Caribbean cuisines, adding creaminess to curries, smoothies, and baked goods. This dairy-free option is packed with healthy fats, making it a great source of energy, while being free from lactose and gluten. With its natural sweetness and rich texture, Coconut Milk Powder is not just delicious—but also a wholesome choice for anyone seeking to enrich their meals with the goodness of coconuts.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 72 g | 360% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.4 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 780 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
