One cup of Coconut milk light is around 240 grams and contains approximately 135 calories, 3 grams of protein, 18 grams of fat, and 7.2 grams of carbohydrates.
Coconut Milk Light is a creamy and versatile dairy alternative crafted from pure coconut extract. Originating from tropical regions, it offers a rich, slightly sweet flavor perfect for enhancing a variety of cuisines, from Thai curries to smoothies. With fewer calories and less fat than traditional coconut milk, it provides a deliciously light option for health-conscious consumers. Packed with essential nutrients like vitamins C and E, it supports immunity and skin health. Enjoy Coconut Milk Light for a guilt-free indulgence that elevates your meals while keeping your wellness in focus!
Calories |
135 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18 g | 23% | |
Saturated Fat | 14.4 g | 72% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 30 mg | 1% | |
Total Carbohydrates | 7.2 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.3 mg | 1% | |
Potassium | 60 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.