Coconut milk light

Coconut milk light

Beverage

Item Rating: 61/100

One cup of Coconut milk light is around 240 grams and contains approximately 135 calories, 3 grams of protein, 18 grams of fat, and 7.2 grams of carbohydrates.

Coconut Milk Light is a creamy and versatile dairy alternative crafted from pure coconut extract. Originating from tropical regions, it offers a rich, slightly sweet flavor perfect for enhancing a variety of cuisines, from Thai curries to smoothies. With fewer calories and less fat than traditional coconut milk, it provides a deliciously light option for health-conscious consumers. Packed with essential nutrients like vitamins C and E, it supports immunity and skin health. Enjoy Coconut Milk Light for a guilt-free indulgence that elevates your meals while keeping your wellness in focus!

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135
calories
3
protein
7.2
carbohydrates
18
fat

Nutrition Information

1 cup (240g)
Calories
135
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrates 7.2 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.3 mg 1%
Potassium 60 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.2%
5.9%
79.9%
Fat: 162 cal (79.9%)
Protein: 12 cal (5.9%)
Carbs: 28 cal (14.2%)