Coconut milk chai

Coconut milk chai

Beverage

Item Rating: 66/100

1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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120
calories
1.0
protein
15
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

50.8%
3.4%
45.8%
Fat: 54 cal (45.8%)
Protein: 4 cal (3.4%)
Carbs: 60 cal (50.8%)

About Coconut milk chai

Coconut Milk Chai is a creamy, aromatic twist on traditional chai tea, blending the bold spices of Indian cuisine with the rich, tropical flavor of coconut milk. Typically made with black tea, spices such as cinnamon, cardamom, cloves, and ginger, and sweetened to taste, this beverage replaces dairy milk with coconut milk, offering a plant-based alternative that’s naturally lactose-free. Coconut milk adds healthy fats, including medium-chain triglycerides (MCTs), which may support energy and metabolism. The spices in chai are packed with antioxidants and anti-inflammatory properties, promoting digestion and overall wellness. While it offers flavorful benefits, the calorie content can be higher, especially if sweetened generously. Ideal for those seeking a dairy-free option or a spiced, comforting drink, Coconut Milk Chai combines nourishing qualities with indulgent taste, making it a delightful addition to any diet when enjoyed in moderation.