1 serving (240 grams) contains 230 calories, 2.0 grams of protein, 24.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
230.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 21 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 220.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut milk broth
Coconut milk broth is a rich, creamy liquid made primarily from coconut milk, combined with ingredients like vegetable stock, aromatic spices, and herbs such as ginger, garlic, lemongrass, or turmeric. It is a staple in Southeast Asian cuisine, commonly featured in dishes like Thai curries and soups. Coconut milk, derived from the grated flesh of mature coconuts, is naturally dairy-free and packed with essential nutrients like healthy fats, vitamins C, E, and several B vitamins. Though it contains saturated fat, most of it is medium-chain triglycerides, which can provide quick energy and may support heart health when consumed in moderation. Coconut milk broth is also rich in antioxidants when infused with spices like turmeric and ginger. While it is a flavorful and nutrient-dense base for soups and sauces, it is calorie-dense, so portion control is recommended for those monitoring fat or calorie intake.
