Nutrition Facts for Coconut laddu
Image of Coconut laddu

Coconut laddu

Item Rating: 52/100

One cup of Coconut laddu is around 236 grams and contains approximately 945 calories, 9.4 grams of protein, 47 grams of fat, and 113 grams of carbohydrates.

Coconut Laddu is a delightful Indian sweet made from grated coconut, sugar, and milk, often infused with cardamom for that aromatic touch. This traditional treat hails from South Asian cuisine, celebrated during festivals and special occasions. Packed with nutrients, coconut is high in fiber and healthy fats, offering a quick energy boost. While it's a tempting indulgence, the sugar content means moderation is key. Enjoy this delicious piece of culture that not only satisfies your sweet tooth but also brings a taste of tradition to your table!

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Nutrition Facts

Serving size (236.246g)
Amount per serving % Daily Value*
Calories 944.9842
Total Fat 47.2492g 0%
Saturated Fat 37.7994g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 94.4984mg 0%
Total Carbohydrate 113.3981g 0%
Dietary Fiber 9.4498g 0%
Total Sugars 94.4984g
Protein 9.4498g 0%
Vitamin D 0IU 0%
Calcium 94.4984mg 0%
Iron 1.89mg 0%
Potassium 283.4952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 4.1%
Carbs: 49.5%