Coconut kidney bean curry
One cup of Coconut kidney bean curry is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Coconut Kidney Bean Curry is a vibrant and hearty dish that blends the rich flavors of coconut milk and aromatic spices with protein-packed kidney beans. Originating from the warm coasts of South India, this curry features ingredients like ginger, garlic, and a medley of spices such as turmeric and cumin, all simmered to perfection. Rich in plant-based protein and fiber, this dish not only satisfies your taste buds but also supports a healthy diet. Enjoy it over fluffy rice or with warm naan for a comforting meal that nourishes both body and soul.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 4.7059g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories