Coconut kebab curry

Coconut kebab curry

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
330.2
calories
14.2
protein
23.6
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

29.4%
17.7%
52.9%
Fat: 170 cal (52.9%)
Protein: 56 cal (17.7%)
Carbs: 94 cal (29.4%)

About Coconut kebab curry

Coconut Kebab Curry is a flavorful dish originating from South Asian cuisine, blending creamy coconut milk with spiced vegetable or meat kebabs simmered in a rich curry sauce. The base is a harmonious mix of aromatic spices like turmeric, cumin, and coriander, paired with garlic, ginger, and onions for depth. Coconut milk provides natural sweetness and smooth texture, while the kebabs introduce protein, whether made from chicken, lamb, or plant-based ingredients. Packed with vitamins and minerals from its spice and herb blend, this dish offers immune-boosting and anti-inflammatory benefits. While coconut milk is a source of healthy fats, it can be calorie-dense, so portion control is advised. The dish can be customized with vegetables for added fiber and nutrients, making it versatile and balanced. Its heartwarming flavors and healthful ingredients make it a popular choice for those craving indulgence with wholesome elements.