Coconut kebab curry

Coconut kebab curry

Dinner

Item Rating: 56/100

One cup of Coconut kebab curry is around 240 grams and contains approximately 432 calories, 9.6 grams of protein, 33.6 grams of fat, and 28.8 grams of carbohydrates.

Coconut Kebab Curry is a delightful fusion dish that blends the vibrant flavors of South Asian cuisine with the tropical essence of coconut. This mouthwatering curry features succulent skewers of marinated vegetables or meat, rich in spices like cumin, coriander, and turmeric. Simmered in a creamy coconut milk sauce, it creates a perfect balance of heat and sweetness. Packed with nutrients from fresh ingredients, Coconut Kebab Curry is a healthier option that's high in fiber and healthy fats, making it a guilt-free indulgence. Enjoy this aromatic dish with fragrant jasmine rice or warm naan for a truly satisfying meal!

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432
calories
9.6
protein
28.8
carbohydrates
33.6
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 33.6 g 43%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 19.2 mg 6%
Sodium 768 mg 33%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

25.3%
8.4%
66.3%
Fat: 302 cal (66.3%)
Protein: 38 cal (8.4%)
Carbs: 115 cal (25.3%)