Coconut juices
One cup of Coconut juices is around 240 grams and contains approximately 45 calories, 1.7 grams of protein, 0.5 grams of fat, and 9 grams of carbohydrates.
Coconut Juices are a refreshing beverage derived from the clear liquid inside young coconuts, celebrated in tropical cuisines around the world. Packed with electrolytes, they hydrate and replenish the body, making them a perfect post-workout drink. Rich in essential nutrients like potassium and magnesium, coconut juices support heart health and aid digestion. With no added sugars and low calories, they offer a natural sweetness that delights the palate. Enjoy them straight from the coconut or blended in smoothies, and savor the taste of paradise in every sip!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 45 |
| Total Fat 0.4999g | 0% |
| Saturated Fat 0.4001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 252mg | 0% |
| Total Carbohydrate 9g | 0% |
| Dietary Fiber 2.5999g | 0% |
| Total Sugars 6g | |
| Protein 1.6999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.0001mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 600mg | 0% |
Source of Calories