One cup of Coconut juice is around 240 grams and contains approximately 86.4 calories, 0 grams of protein, 0.5 grams of fat, and 21.1 grams of carbohydrates.
Coconut Juice is a refreshing, natural beverage extracted from young green coconuts. Originating from tropical regions, this delightful drink boasts a subtly sweet flavor and a hydrating quality that is loved in cuisines worldwide, especially in Southeast Asia and the Caribbean. Packed with essential electrolytes like potassium and magnesium, it's perfect for rehydrating after workouts. Plus, it's low in calories and contains no added sugars, making it a healthier alternative to sugary drinks. Dive into the taste of paradise with Coconut Juice – your delicious path to hydration!
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Nutrition Information
Calories |
86.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 38.4 mg | 1% | |
| Total Carbohydrates | 21.1 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.4 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 216 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
