One cup of Coconut jelly is around 235.8 grams and contains approximately 86.5 calories, 0 grams of protein, 0 grams of fat, and 16.5 grams of carbohydrates.
Coconut Jelly is a refreshing dessert made from coconut water, coconut meat, and agar-agar, a vegetarian gelatin. Originating from Southeast Asia, it’s a popular treat in countries like Thailand and the Philippines. This delightful jelly boasts a naturally sweet flavor and a unique, chewy texture that can be enjoyed on its own or mixed with fruits. Packed with electrolytes, it’s hydrating and low in calories, making it a guilt-free indulgence. With its tropical essence, Coconut Jelly is a delicious and healthy way to satisfy your cravings while enjoying the benefits of coconut. Perfect for a snack or a light dessert!
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Nutrition Information
Calories |
86.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.9 mg | 0% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
