1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut jasmine rice
Coconut Jasmine Rice is a fragrant and flavorful dish originating from Southeast Asian cuisine, often enjoyed in Thai and Indonesian meals. It’s made by cooking fluffy jasmine rice with creamy coconut milk, sometimes enhanced with a touch of salt, sugar, or pandan leaf for added aroma. Coconut milk lends richness and a subtle sweetness, making the dish a perfect pairing for spicy or savory mains like curries and stir-fries. While jasmine rice is a good source of carbohydrates, the coconut milk adds saturated fat, which should be consumed in moderation. However, coconut milk also provides medium-chain triglycerides (MCTs), which may offer quick energy and support metabolic health. This dish is gluten-free and can be adapted for vegan diets, making it a versatile option. Enjoy Coconut Jasmine Rice as a flavorful foundation to your meal while balancing its richness with nutrient-dense side dishes.
