One cup of Coconut jam is around 237.5 grams and contains approximately 1000.0 calories, 0 grams of protein, 31.2 grams of fat, and 175 grams of carbohydrates.
Coconut Jam is a delightful spread made from the creamy goodness of coconut milk and sugar, often infused with pandan leaves for a unique flavor. Originating from Southeast Asian cuisine, particularly popular in countries like the Philippines and Malaysia, this sweet treat is perfect on toast, pancakes, or even as a dessert topping. Packed with healthy fats from coconut, it provides a quick energy boost, although it's best enjoyed in moderation due to its sugar content. Experience the rich, tropical taste of Coconut Jam today!
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 31.2 g | 156% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 175 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
