Coconut jaggery paratha
One cup of Coconut jaggery paratha is around 250 grams and contains approximately 750 calories, 12 grams of protein, 25 grams of fat, and 112 grams of carbohydrates.
Coconut Jaggery Paratha is a delicious Indian flatbread that's both sweet and nutty. Made with whole wheat flour, fresh grated coconut, and natural jaggery, this treat hails from the southern regions of India. The paratha is lightly pan-fried, giving it a crispy exterior while keeping the inside soft and chewy. Not only is it a wholesome option, rich in fiber and nutrients, but the jaggery adds natural sweetness without refined sugar. Perfect for breakfast or as a snack, Coconut Jaggery Paratha brings a delightful taste of tradition to your table!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750 |
| Total Fat 25g | 0% |
| Saturated Fat 20g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 112.5g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 50g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories