Coconut granola

Coconut granola

Snack

Item Rating: 63/100

One cup of Coconut granola is around 240 grams and contains approximately 1082.7 calories, 28.0 grams of protein, 52.0 grams of fat, and 128.0 grams of carbohydrates.

Coconut Granola is a delightful blend of wholesome oats, crunchy nuts, and large flakes of toasted coconut. Inspired by tropical cuisine, this granola brings a taste of paradise to your breakfast or snack time. Packed with fiber, healthy fats, and natural sweetness from coconut and honey, it gives you sustained energy throughout the day. With its gluten-free ingredients and no artificial additives, Coconut Granola is a guilt-free treat that will satisfy your cravings while nourishing your body. Enjoy it with yogurt, fresh fruit, or straight from the bag for a convenient and delicious boost!

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1082.7
calories
28.0
protein
128.0
carbohydrates
52.0
fat

Nutrition Information

1 cup (240g)
Calories
1082.7
% Daily Value*
Total Fat 52.0 g 66%
Saturated Fat 18 g 90%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200.0 mg 8%
Total Carbohydrates 128.0 g 46%
Dietary Fiber 20.0 g 71%
Sugars 20.8 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.9%
10.3%
42.9%
Fat: 468 cal (42.9%)
Protein: 112 cal (10.3%)
Carbs: 512 cal (46.9%)