1 serving (60 grams) contains 280 calories, 5.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut granola
Coconut Granola is a delightful blend of tropical flavors and wholesome ingredients, inspired by global breakfast traditions with a focus on health-conscious indulgence. This crunchy mix features rolled oats, shredded coconut, nuts, seeds, and a touch of natural sweeteners like honey or maple syrup, baked to golden perfection. Rich in fiber and heart-healthy fats, it offers sustained energy and supports digestion, making it an ideal choice for a quick breakfast or snack. Coconut adds a dose of plant-based nutrients and natural sweetness without refined sugars, balancing its satisfying richness. Though it’s nutrient-dense, moderation is key due to the calorie count from nuts and sweeteners. Pair it with fresh fruit or yogurt for added vitamins and probiotics, or enjoy it on its own for a guilt-free treat with a hint of tropical flair. Coconut Granola effortlessly blends nutrition and flavor in a way that caters to health-conscious food lovers.
